Stay active with our friends at EdStart

EdStart and WOW World Group

At this difficult time, it's essential that we all act to protect our mental health as well as our physical health. To support the mental health and wellbeing of children and families across our communities, Team Mental Health and our good friends at EdStart Sports Coaching have partnered to design and develop a range of fun Wellbeing Through Sport activities to do at home. Check back as we will be updating regularly.

Stay safe!

Activity 1 

Mental Health Wellbeing

Click the images below to download your activity sheets.

Activity 2 

Connecting with your family and friends

Click the images below to download your activity sheets.

Activity 3

Being active for your body and you mind

Click the images below to download your activity sheets.

Activity 4

Yoga and relaxation

Click the images below to download your activity sheets.

Activity 5

Learning new things with the Sock Challenge

Click the images below to download your activity sheets.